If you’re looking for a healthy and satisfying option, this high protein avocado bread is the perfect choice! Packed with nutrients, healthy fats, and protein, it’s ideal for breakfast, snacks, or even a light meal. This easy recipe combines creamy avocado with wholesome ingredients to create high protein avocado bread that’s both delicious and energizing.
Method
Start by preparing the ingredients. Peel and pit the avocado, then place it into a mixing bowl. Add the entire container of organic whole milk cottage cheese to the bowl, and crack 1 egg into the mixture. For extra flavor, you can sprinkle in some everything seasoning—this is optional, but it really enhances the flavor if you like a little extra punch.
Once all the ingredients are in the bowl, combine everything using a spoon or fork. Mash and stir the ingredients together until the mixture is smooth and well-combined. You want the texture to be creamy and free of any large chunks of avocado.
Next, transfer the mixture to a parchment-lined baking sheet. Use a spoon to scoop the mixture into small mounds, spacing them evenly across the sheet. You can adjust the size and shape to your liking, but make sure the pieces are not too thick so they cook evenly.
Once the mixture is on the baking sheet, bake it in a preheated 400°F oven for 20 minutes. Keep an eye on the bread as it bakes, and when it turns golden and feels firm to the touch, it’s ready!Once the bread is done baking, remove it from the oven and let it cool for a minute or two before serving. You can enjoy this bread as a delicious sandwich base, a healthy snack, or however you prefer!
Necessary Tools
- Bowl for mixing
- Spoon for transferring mixture
- Parchment paper
- Baking sheet
- Oven
High Protein Avocado Bread
Cuisine: AmericanDifficulty: Easy4
servings5
minutes20
minutes25
minutesIngredients
1 ripe avocado, peeled and pitted
142 grams organic whole milk cottage cheese (one 5oz container)
1 egg
Everything seasoning (optional, for extra flavor)
Directions
- Start by preparing the ingredients. Peel and pit the avocado, then place it in a mixing bowl. Add the entire container of organic whole milk cottage cheese, and crack in 1 egg. If you want to add a little extra flavor, sprinkle some everything seasoning into the bowl (this is optional, but I highly recommend it for that extra punch).
- Now, combine all the ingredients in the bowl. Use a spoon or a fork to mash and mix everything together until it’s smooth and well-combined.
- Next, transfer the mixture to a parchment-lined baking sheet. Scoop spoonfuls of the mixture and space them out evenly on the sheet. The size and shape are up to you—just make sure they are not too thick, so they cook evenly.
- Pop the baking sheet into a preheated 400°F oven and bake for 20 minutes. The bread should be golden and firm to the touch when it’s ready.
- Once it’s done baking, take it out of the oven and let it cool for a minute before serving. You can enjoy this High Protein Avocado Bread as a sandwich base, a snack, or however you like!
Notes
- Make sure to mash the avocado well so that the texture is smooth and creamy. Any large chunks may affect the texture of the bread.
- If you’re adding everything seasoning, be mindful of the amount since it can be quite flavorful. Start with a little, and you can always add more!
- Keep an eye on the bread as it bakes. Ovens vary, so you may need to adjust the time slightly based on how your oven works.
Serving Suggestions
This bread is super versatile! You can make a tasty sandwich by adding your favorite fillings like turkey, cheese, or veggies. If you’re looking for something lighter, enjoy it on its own with a spread of butter or hummus. It also pairs perfectly with a cup of tea or coffee!
Fun Fact
Did you know that avocados are packed with healthy fats and fiber? They help keep you full longer and provide your body with lots of vitamins and minerals. Plus, they make the bread extra creamy and delicious!
Conclusion
This high protein avocado bread is a simple yet powerful way to enjoy a nutritious and filling meal. With its balanced flavors and protein-packed goodness, it’s perfect for anyone looking to eat healthier without sacrificing taste. Once you try this high protein avocado bread, it’s sure to become a regular part of your routine.
