Healthy Shrimp Tacos: Fresh, Flavorful, and Fun!

Hey there, taco lovers! If you’re craving a light, fresh, and healthy meal, these shrimp tacos are the perfect choice! They’re packed with juicy shrimp, a crunchy slaw, and tangy pickled onions, all wrapped up in a warm tortilla. And the best part? They’re super easy to make and ready in under 45 minutes! Let’s dive right in and make these flavorful shrimp tacos!

Method

healthy shrimp tacos to begin, make the pickled onions. Start by placing the sliced red onion in a heat-safe bowl. In a small pot, combine the distilled white vinegar, water, sugar, and kosher salt. Bring this mixture to a gentle boil over high heat, stirring occasionally to dissolve the sugar and salt. Once the liquid starts bubbling, carefully pour it over the sliced onions in the bowl. Let the onions sit at room temperature while you prep the other ingredients. If you can, let them sit for at least an hour to get the best flavor, but even a short time will do.

Next, make the slaw. In a separate bowl, mix together the Greek yogurt, light sour cream, finely chopped cilantro, minced garlic, lime juice, water, and salt. This will create a creamy and flavorful sauce. Once mixed, set aside 1/4 cup of this sauce for drizzling over the tacos when they’re assembled. The remaining sauce will be mixed with the red cabbage. Add the cabbage to the sauce and stir it all together until the cabbage is well coated. This slaw will add a delicious crunch and tangy flavor to your tacos.

Now it’s time to cook the shrimp. Place the peeled and deveined shrimp in a large bowl. Add the chili powder, cumin, garlic powder, and kosher salt to the shrimp and toss them well so they are evenly coated with the spices. Preheat a large pan over medium-high heat and add the olive oil. Once the pan is hot, add the shrimp to the pan and sear them for about 1-2 minutes on each side, or until they turn pink and opaque. The shrimp should reach an internal temperature of 145°F. Once done, remove them from the pan and set aside.To assemble the tacos, start by toasting the tortillas. Heat a clean pan over medium-high heat and toast each tortilla for about 30 seconds per side, just enough to get little golden brown spots on each side. You can toast the tortillas one at a time just before eating each taco to ensure they stay warm and fresh. Once the tortillas are toasted, layer each one with a generous portion of slaw, a few shrimp, pickled onions, jalapeño slices, and a slice of avocado. Drizzle the reserved yogurt sauce on top for an extra layer of creaminess. Your healthy, flavorful shrimp tacos are now ready to enjoy!

Necessary Tools

  • Small pot for pickled onions
  • Heat-safe bowl for pickled onions
  • Large pan for cooking shrimp
  • Spoon or spatula for mixing slaw
  • Grater for mincing garlic
  • Large bowl for mixing shrimp seasoning
  • Tongs for flipping shrimp
  • Pan for toasting tortillas

Healthy Shrimp Tacos: Fresh, Flavorful, and Fun!

Recipe by Troy Jorge
0.0 from 0 votes
Cuisine: AmericanDifficulty: Easy
Servings

3

servings
Prep time

35

minutes
Cooking time

10

minutes
Total time

45

minutes

Ingredients

  • For the Pickled Onions:

  • 1/2 red onion, sliced into thin strips

  • 1/2 cup distilled white vinegar

  • 1/2 cup water

  • 1 tbsp sugar

  • 1 tsp kosher salt

  • For the Sauce + Slaw:

  • 3/4 cup plain Greek yogurt

  • 1/4 cup light sour cream

  • 3 tbsp fresh cilantro, finely chopped

  • 1 clove garlic, minced

  • 1-2 limes, juiced (to taste)

  • 2 tbsp water

  • 1/4 tsp salt

  • 3 cups red cabbage

  • For the Tacos:

  • 1 lb large shrimp, peeled and deveined

  • 1 1/2 tsp chili powder

  • 1 1/2 tsp cumin

  • 1/2 tsp garlic powder

  • 1 tsp kosher salt

  • 1 tbsp olive oil

  • 6-8 cassava flour tortillas

  • 1 avocado, sliced

  • 1/2 jalapeño, diced

Directions

  • Make the Pickled Onions: Start by placing the sliced red onion in a heat-safe bowl. In a small pot, add the vinegar, water, sugar, and salt. Bring the mixture to a gentle boil over high heat, stirring occasionally. Once the liquid starts bubbling, carefully pour it over the onions in the bowl. Let the onions sit at room temperature while you prep the other ingredients. (If you can wait for an hour, that’s best!)
  • Make the Slaw: In a separate bowl, mix together all the ingredients for the sauce and slaw—Greek yogurt, light sour cream, cilantro, minced garlic, lime juice, water, and salt. Set aside 1/4 cup of the sauce to serve on top of the tacos. Then, add the remaining sauce to the cabbage and mix well.
  • Cook the Shrimp: Place the shrimp in a bowl and toss them with chili powder, cumin, garlic powder, and salt. Heat a large pan over medium-high heat, adding olive oil. Once the pan is hot, sear the shrimp for 1-2 minutes on each side until they turn pink and opaque (they should reach an internal temperature of 145°F).
  • Assemble the Tacos: Toast the tortillas in a clean pan over medium-high heat, about 30 seconds per side, until they have golden brown spots. Once toasted, layer each tortilla with a generous amount of slaw, a few shrimp, pickled onions, jalapeño slices, avocado, and a drizzle of the reserved yogurt sauce. Serve and enjoy your healthy, flavor-packed shrimp tacos!

Notes

  • Pickled Onion Tip: Let the pickled onions sit for at least 30 minutes for the best flavor. The longer they sit, the more flavorful they get!
  • Shrimp Cooking Tip: Be careful not to overcook the shrimp, as they can become tough. When they turn pink and opaque, they’re ready to come off the heat.
  • Tortilla Toasting Tip: Toast the tortillas one at a time just before eating each taco to keep them fresh and warm. It makes a big difference in texture!

Serving Suggestions

These shrimp tacos are amazing on their own, but you can also serve them with a side of Mexican rice, black beans, or a fresh, crisp salad. For extra flavor, top with a squeeze of fresh lime or a sprinkle of extra cilantro. If you’re looking for a drink pairing, a refreshing iced tea or margarita will complement the flavors perfectly!

Fun Fact

Did you know shrimp is low in calories but high in protein? It’s also packed with essential nutrients like vitamin B12, iodine, and selenium. So not only do these tacos taste amazing, but they’re also great for you!

Conclusion

These Healthy Shrimp Tacos are the perfect combination of fresh, flavorful, and satisfying. With the creamy slaw, spicy shrimp, and tangy pickled onions, every bite is a burst of deliciousness. They’re quick to make, easy to enjoy, and perfect for a healthy dinner. Enjoy your taco night, and don’t forget to share with friends and family!

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