Looking for a simple, healthy, and delicious treat? These Frozen Banana Pops are my absolute favorite go-to after-dinner snack! Made with just a few ingredients ripe bananas, Greek yogurt, and your favorite crunchy toppings these little pops are perfect for satisfying that sweet tooth without feeling guilty. Whether you enjoy them with a waffle cone, cookies, graham crackers, or even cereal, they’re sure to be a hit! Plus, they’re super easy to make and come out with the perfect texture. My personal favorites? Cookies and cream, or waffle cone with caramel. Mmm!

Method

Preparing the bananas

Start by cutting the ripe bananas into thirds. These pieces are the perfect bite-sized portions for your pops. Insert a popsicle stick into the center of each banana third, making sure it goes in straight and deep enough so that it holds firmly when you’re dipping and freezing them. This step ensures the banana pops are easy to handle and freeze evenly.

Mixing the yogurt

In a bowl, take your plain Greek yogurt and mix in the maple syrup. This combination adds just the right amount of sweetness to balance the tartness of the Greek yogurt. Stir the yogurt and maple syrup together until they form a smooth and creamy mixture. The sweetness of the syrup complements the yogurt’s richness, giving the pops a perfect texture and flavor.

Coating the banana

Now that the yogurt is ready, take each banana piece and dip it into the yogurt mixture. Roll the banana completely so that it’s fully coated in the creamy yogurt. You want each piece to have a nice thick layer of yogurt on it so that it sets perfectly once frozen. The yogurt gives the banana pops a creamy texture, making every bite feel smooth and indulgent.

Adding the crunch

Once your banana pieces are coated in yogurt, it’s time to add some crunch! Roll each banana in your choice of crushed cookies, graham crackers, or any other crunchy topping you love waffle cones or cereal work great too! This step adds a fun texture contrast, making each bite more exciting. The crunchiness pairs so nicely with the creamy banana and yogurt, giving the pops an irresistible texture.

Freezing the pops

After you’ve coated all the banana pieces in yogurt and toppings, lay them out on a sheet of parchment paper. This step is important because parchment paper prevents the pops from sticking to the tray as they freeze. Place the tray in the freezer and let the banana pops freeze for at least 2 hours, or until they are firm. The freezing time is crucial to ensure that the pops hold their shape and stay on the stick when you eat them.

Enjoying your treat

Once your frozen banana pops are completely frozen, take them out of the freezer and enjoy! The bananas will be cool, creamy, and crunchy all at once. These treats are perfect for cooling down after a meal, as a snack, or even as a fun dessert for kids and adults alike!

Necessary Tools

Knife
Popsicle sticks
Parchment paper
Bowl for mixing
Spoon or spatula
Freezer-safe tray or container

Frozen Banana Pops

Recipe by Troy Jorge

0.0 from 0 votes

Cuisine: AmericanDifficulty: Easy

Servings

servings

Prep time

minutes

Cooking timeminutes

Total time

minutes

Ingredients

2 ripe bananas
2 cups plain Greek yogurt
2 tbsp maple syrup
Crushed cookies of choice (or any crunchy topping like waffle cones, graham crackers, or cereal)

Directions

Prepare the bananas: Start by cutting the ripe bananas into thirds. These will be the perfect bite-sized pieces for your pops! Insert a popsicle stick into each banana third.
Mix the yogurt: In a bowl, mix the plain Greek yogurt with the maple syrup. This gives the yogurt a sweet, smooth flavor that balances out the tartness of the Greek yogurt.
Coat the banana: Take each banana piece and roll it in the yogurt mixture. Make sure it’s fully coated for that creamy, dreamy texture.
Add the crunch: Once your banana is coated, roll it in your choice of crushed cookies or other crunchy toppings like graham crackers, cereal, or waffle cones. This adds a satisfying crunch with each bite.
Freeze: Lay your banana pops on parchment paper and place them in the freezer. Let them freeze for at least 2 hours (or until they’re firm).
Enjoy: Once frozen, take them out of the freezer and enjoy the delicious, creamy, and crunchy treat!

Notes

When rolling the banana in the yogurt, make sure the yogurt is evenly spread so that the topping sticks well. You want each bite to be crunchy and coated in yogurt.
Freeze the pops for a good 2 hours or more. If you don’t freeze them long enough, they might not hold up well on the stick.
Be sure to use parchment paper to avoid the pops sticking to the tray as they freeze. This makes it so much easier to remove them later!

Serving Suggestions

Serve these Frozen Banana Pops with a scoop of vanilla ice cream for an extra treat.
Pair with a fresh fruit salad for a more wholesome snack.
You can also dip them in a little melted chocolate for an indulgent twist!

Fun Fact

Did you know that bananas are rich in potassium, which helps maintain good heart health? By turning them into frozen treats, you’re getting all the health benefits while enjoying something sweet!

Conclusion

These Frozen Banana Pops are a sweet and healthy way to cool down after dinner or anytime you need a refreshing treat! With just a few ingredients and a little bit of freezing time, you can enjoy a satisfying snack that’s both nutritious and delicious. Try them today and experiment with different toppings! Happy snacking!